Rain, Rain go away!

Last night we had the biggest ever storm front go through our sleepy little town. I did consider phoning Doug and being a total wuss and staying in bed this morning. In the end the nagging chick in my head won and I decided to see what the weather would be like this morning. When I woke up it wasn't cold at all, definately means rain in the air. I drove into town, no rain, yay! When I got to runners club I was a little concerned that Doug would get blown off his bike 'cause the wind was very strong. Out comes Doug on his mountain bike, ready to solider on.. Good on ya Doug.

Off we went for our 10km run, with me in my new shoes... sooo should have brought them before the race 'cause they feel awesome... I had on a long sleeve undershirt and this groovy new running shirt I had to buy when I got my shoes.. about 5kms into the run I had to hide behind a bush and whip off the undershirt because it was just to damn hot. I love running with doug, not only does he push me to run faster but he talks the whole way which makes 10km so easy. So easy in fact that next week we are adding another 1km just to push it a little harder.

We are also doing Interval training on a thursday morning, this will be around the track and is designed to make me a faster running with stronger lungs. These sessions will really be a test, sprinting sets and jogging sets mixed in together.

I am fit and strong, I can do this all day long... Especially with my new shoes on... WWOOOOOOHHHOOO!!!!! xoxoxox