Hey, fantastic Rach ! You rock ! As for me, sore throat, runny nose, coughing, can't breathe, is that a good enough reason not to train............I hope so, otherwise the The Bug and The Trainer are going to kill me.
Good girl. Short run just like you promised. Short and hard, it will make you STRONG. Nanny... you best rest up, no goodness comes from training with a sick body. rest and get well soon.
Goal - Coach Potato to Ironman.. dragging as many people along for the ride as possible.
I want to be a positive role model for my girls, I want them to aspire to achieve the impossible, knowing anything is possible with a little hard work. I want my Mum to know she is never too old. I want to be the fittest, healthiest and happiest person I know. I want to make Coach Crealy smile on a daily basis with the knowledge that she has helped change my life in ways I can't begin to express.
Hey, fantastic Rach ! You rock !
ReplyDeleteAs for me,
sore throat, runny nose, coughing, can't breathe, is that a good enough reason not to train............I hope so, otherwise the The Bug and The Trainer are going to kill me.
Nanny
Well thanks ok... 'cause I think they are trying to kill me... We are up to 50 pushups now.. What do they think I am Wonder woman...!
ReplyDeleteGood girl. Short run just like you promised. Short and hard, it will make you STRONG.
ReplyDeleteNanny... you best rest up, no goodness comes from training with a sick body. rest and get well soon.
xxx
Sarah