I know I know I know... i have been very slack updating Confessions but that is only because I have been very busy training.. biking, running, swimming... my little butt off... Aaron asked me last night if he is going to recognise me when he gets home... Maybe maybe not..xxx
I have muscles in my legs that I can see.. woohoo.. I am getting stronger and fitter everyday... and I don't mind saying sleeping like a dead woman... Coach Sarah has me only running 3 days per week.. strict instructions that I dare not disobey... From this week I will be running Tues & Thurs nights with the running club and Sundays at Cross country.. The other days I am riding my bike when the sun is out and the exercise bike when it is not... We are now 6 weeks out from the Fun Run and with Coach Sarah's permission I am now going to be doing the 10kms at the Fun Run.. I am aiming to have Monday and Saturday's as my rest days.. if you can count housework and being Mum's taxi resting..
I promise to blog after Tuesday nights first training with the runners club coachs... should be suitably exhausted as they tell me tuesday nights are interval nights.. uuuggghh.. Love to you all xxx
Daily quote: "It ain't nothin but a peanut" - Coach Sarah's advice to tackling a hill whilst running!
About Me
- Rachelle
- Goal - Coach Potato to Ironman.. dragging as many people along for the ride as possible. I want to be a positive role model for my girls, I want them to aspire to achieve the impossible, knowing anything is possible with a little hard work. I want my Mum to know she is never too old. I want to be the fittest, healthiest and happiest person I know. I want to make Coach Crealy smile on a daily basis with the knowledge that she has helped change my life in ways I can't begin to express.
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