Thursday, October 21, 2010

I have the CURE for Snoring!!!!

Hiya,
After a day's rest. Last night was runner club training, with very strict instructions from Coach Crealy I went along. Really not feeling like going.. just wanted to curl up with a nannie blanket and my book.. I needed to complete a speed up session. Coach Crealy wanted run harder than normal pace for 5mins then walk for 2 mins... So off we go running, I met a new lady Ruthie and she decided she would like to run with me and do my pace.. we start chatting and before I know it I am back at the club house and I have run 5kms in no time at all doing Coach Crealy's 5mins hard 2 mins soft caper.. I feel on top of the world and not at all like I have just run 5kms... WOOOOHOOOO!

This morning I was up at 5am and out on the road with a group ride by 5.30am. I can't even begin to tell you just how much I love riding Stella. I love riding when the sun is just up and no one else is around and the birds are flying with you and the day is so fresh. I kept up with the group today no worries at all on the hills and all, having the time of my life. Back home by 7am to get the kids up for school. WWWOOOOOOHHHHHOOOOOO!

Now onto the Aaron's snoring.. I am so tired at night that after I am asleep I have no clue whether or not he actually is... Easy snoring CURED!.

50km ride with the Natural Tempations Group at 7am in the morning and the Margaret River 4km Fun Run on Sunday just to finish off the week.

1 comment:

  1. All I can say is lazy, lazy, lazy,
    really, do you think you are doing nearly enough !

    Oh My Gosh, you are amazing !

    love

    Mum

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