'I am fit, I am strong, I can do this all day long!' - This is the borrowed mantra that saw me get through a hour & 1/2 run session. Last night I was due for my long run of the week. The squad training at the runners club was only going to be a 1/2 hour so I went down early and did slow laps of the oval for an hour and then joined the squad for run, walk & sprints for the last 1/2 hour. Then heading home to my family whom I have almost forgotten what they look like this week.. Aaron had the children washed, feed and homework done and the yummiest dinner waiting on the table for me.. How lucky am I? xxxxxx
This morning it was back to the pool for a 6am start.. Worked more on the tucking of the chin and sinking bottom and added to that a left arm that wants to help out the right one. But I am still in the fast lane and am keeping up and feeling really good at the end of the sessions.
I am meeting some amazing people, being invited on rides & runs left and right and really having the time of my life. I am resting now until tomorrow night when I have another Runners Club session. I am heading to bed at 8.30pm every night and am missing my little family so am going to spend the evening giving them some attention.
Busy few days coming up with training - Will update as we go! xxxxxx
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Ahhhhh, very sweet. I suppose we had best keep him. Not sure there is another one around handy anywhere. Where have all the good men gone ? well one of them is in Vermont Melbourne and the other one is in Dalyellup. you girls deserve the best.....and it seems to me you have found "the very best of the best"
ReplyDeletelove you,
Mum