One day I will be organised enough to do this every day;
Monday: After going on a big walk with Aaron I came home and painted the bathroom..
Tuesday: Aaron rode his bike and I ran mostly, going the same track as the previous day... I have since measured the distance and it would seem it is approx 4.77 kms.. not bad for a girl who before Christmas couldn't move much further than the street. A girl who wouldn't consider riding her bike anywhere let alone 25kms..
Wednesday: Girls have netball training after school, so I went running around the double football oval and mananged 3 and a 1/2 laps in the hour..
Thursday: I went for a run to pick up the kids from school and went the same track Aaron and I went but went backwards. Creepy dude watching me in the Tuarts certainly helped get my run rate up and improved my speed.. Also have decided to keep to well populated roads unless accompanied in the future..
Friday: Rode into town to meet a friend for Coffee, then rode home the long way along the beach to get a few more km's in... This afternoon after school we have swim squad and I am aiming to do the same 20laps I did last week.. Should be ready for an early bed tonight and looking forward to my rest day tomorrow..
Daily quote: Training, Training and more Training... xxx
About Me
- Rachelle
- Goal - Coach Potato to Ironman.. dragging as many people along for the ride as possible. I want to be a positive role model for my girls, I want them to aspire to achieve the impossible, knowing anything is possible with a little hard work. I want my Mum to know she is never too old. I want to be the fittest, healthiest and happiest person I know. I want to make Coach Crealy smile on a daily basis with the knowledge that she has helped change my life in ways I can't begin to express.
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