With only 5 short weeks until race day... things have definately hit high gear in our house. I have been training up a storm. Saturday was the 21km trial run... Sunday rest day... and boy oh boy did we rest... Monday was 10km run with my running coach Doug. Thoroughly enjoying my runs with Doug, it is so nice to be out running with someone who is there to do nothing more than encourage me. It does make the run easier, such a shame he won't be able to be there on race day.
This morning was a ride with Gail and the girls. Bloody freezing! I had forgotten how cold it could be early in the morning. I am going to have to dig out the earwarmers... hehehehe.
My treadmill has also been delivered this week and I am going to be doing a 2 hour session on it in the morning. It is getting way too dark for this little scardey cat to go running by herself in the mornings now. I have a plan to run on the treadmill until the sun is up and then finish the run out on the road. Testing the theory out tomorrow morning.
Running, running and more running.
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Well done my little runner.
ReplyDeleteYou know there is the bike still at the Gosnells house. Not as good as Stella, but probably ok during winter.....maybe,
Love you, keep running,
Mum