and the training just keeps on coming....

So after four days of being totally lazy and doing nothing with the big ole fat rain... I have had a good strong talk to myself and gotten back onto the wagon so it were.

Saturday: My big ride for the week with a fabulous group.. We headed out to the beach and I have to say it is one of the best rides I have had with them. I led the group most of the way with someone saying hello from another group... stopped for our little rest stop and then headed back and again led a good portion of the way back. I also now have a jersey to match the other guys and I know it is only a small thing but I can't wait till next saturday when I can wear it.. How excitement I have a team jersey. Woooohhhooooo!

Sunday: Got up early and went for a 7km run... it hurt and thats all I have to say about that.

This morning found me back to the pool for swim squad.. and I totally loved it.. Am completely shattered and wanting a Nana nap so bad but loving the swimming just the same..