Home.. Swine Flu... and the need to train

Hiya,

Its been forever since my last confession. I didn't get to run, cycle or any other of the exercise related promises I made before I went on my trip. I did however eat loads of fried everything. Had to walk miles and miles to find a good coffee. So now that we are home and I think over the jet lag, although I am still very body tired... its time to get my head back into the training space.. any thoughts on how to do this.

Aaron seems to have caught the dreaded 'Swine Flu' on the last leg of our trip and is currently at home coughing, sneezing and generally feeling awful, and for the most part I seem to have missed it. I feel really tired and have a slightly scratchey throat but other than that I am good.

All the little ducks are off visiting with their other parents and the house is lovely and quiet with just me and Aaron, quiet until Aaron's coughing fit starts... heheheh..

My first Triathlon is on the 31st Oct... must get back to training... maybe a quick call to the 'master trainer' Ms Crealy is in order..

Is it wrong to still be craving cake...?